Water Exercise Classes
Our Water Aerobics use a combination of shallow and deep water to help strengthen
your cardiovascular system and core.Class is a mixture of interval, circuit , sports, strength, and dance.
Using noodles, bands, balls, dumb bells, and boards. Get up and down to all kinds of music that will keep you moving.
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Monday - Friday
6:00-7:00am
Monday
- Friday
7:15-8:15
am
Monday - Thursday
5:30-6:30 pm
Saturday
7:15-8:15 am
