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Our Water Aerobics use a combination of shallow and deep water to help strengthen your cardiovascular and core. A mixture of interval, circuit , sports, strength and dance, using noodles, band balls, dumb bells and boards.

Water Aerobic Classes

Monday - Friday

6:00-7:00am

Monday, Wednesday, & Friday

7:45-8:45 am

Tuesday & Thursday

7:15-8:15 am

Monday thru Thursday

5:45-6:45 pm

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